PurePower Hot Yoga

Find Your inner peace & strength

Laura is a yoga instructor and Family Nurse Practitioner who integrates mindful movement, breath, and nervous system awareness into her classes. She completed her 220 hour yoga teacher training in 2022 under Mike Zolfo at The Yoga Room. Laura’s teaching style is grounded, supportive, and accessible, with an emphasis on sustainable strength and listening to the body. Students can expect a thoughtful practice that meets them where they are.

Click here for Laura's teaching schedule.