Laura received her 200 hour Yoga Alliance Teacher Certification in August 2013. She has practiced yoga on and off for a number of years. In May 2012 Laura tried her first hot Vinyasa yoga class and was hooked! After making yoga a part of her weekly exercise routine , Laura decided to take teacher training classes to share her love for this practice.  "Deep down we are all philosophers, because we all need to make sense of our life. Some of us postpone thinking about these questions, but they never go away. If we know the stuff we are made of, we can function a lot better in the world. At the very least, our self-knowledge will give us the opportunity to make conscious and better choices." ~ A short history of yoga