Lara began her yoga journey as an addition to her dance training. At that point, Lara used yoga strictly for the exercise aspect but as her practice deepened, she discovered the vast amount of benefits that yoga has to offer. Over the years, yoga has become a tool for stress and mental clarity while completing her B.S. in Fitness Management. Lara has been a dance instructor at The Dance Gallery and is currently completing her 200 hour yoga alliance certification in Hatha yoga at Heart In Hand. Previously a work/study participant at Pure Power Hot Yoga, Lara is excited to join the teaching team to help students grow within their yoga practices.