Kathryn began her yoga practice here at PurePower Hot Yoga when the studio first opened in 2013. After falling in love with mindfully linking breath to movement, she completed her yoga teacher training at CorePower Hot Yoga in Chicago, Illinois in 2016. In 2021, she graduated with a Bachelor’s of Science in Health Sciences.
With an in-depth understanding of the mind and body & through a combination of strength, flexibility, and balancing postures, she uniquely designs classes focused on safe alignment and optimal range of motion for beginner, intermediate, and advanced practitioners. To ensure a safe environment, she is CPR/AED certified through the American Heart Association.
Kathryn is super excited to be a part of the team here at PurePower Hot Yoga to help others transform their mind, body, and breathe through the practice of yoga.