Elizabeth discovered her passion for yoga after graduating from Western Michigan University with a BA in Dance. Following her first Hot Vinyasa class she fell in love and enrolled in teacher training. In April of 2014 Elizabeth completed her 200-hour yoga certification with CorePower Yoga, continued her education with a level 2 training through Zen Yoga Garage, and has plans to further her training in the future. Just in her own life yoga has helped Elizabeth make deeper connections with people, ease the pain of a back injury, build self confidence, and stay healthy. She firmly believes that yoga is for everyone and has so many life changing benefits. If you step into the studio with an open mind and heart, yoga will change your thoughts, body, and energy.